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Service:VIP One-On-One Coaching 9 Months Program add another, change

Private Health Coaching in person or phone for 9 months. Two 50 minute Health Coaching Sessions a month. We will cover sixth month goal setting, journaling, accountability, basic information on nutrition,
portions and exercise during the first three months...The next three months will cover: food preparation, your environment and communication, self-care, relationships, and eating out/travel. The next three months will cover: 12 month goal setting, knowing yourself, negative thoughts, inflammation, fun and laughter, sugar, and reflection.  The 9 month program begins with goals, tracking and assessment, and progress is evaluated at the beginning and end of 3 month intervals...
Monthly Payment Plan Option: 9 monthly payments of $205

Lara: Lara Rininger
Date/time:Choose one of the openings below. (EDT)
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