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Service:VIP One-On-One Coaching 12 Month Program add another, change

Private Health Coaching in person or phone for 12 months. Two 50 minute Health Coaching Sessions a month. The first 3 months will cover sixth month goal setting, journaling, accountability, basic information on nutrition,
portions and exercise during the first three months...The next three months will cover: food preparation, your environment and communication, self-care, relationships, and eating out/travel. The next three months will cover: 12 month goal setting, knowing yourself, negative thoughts, inflammation, fun and laughter, sugar, and reflection. The 12 month program begins with goals, tracking and assessment, and progress is evaluated at the beginning and end of 3 month intervals...The final three months cover: habits and addiction, stress, motivation, nutrition basics, and lifetime intentions.
Monthly Payment Plan Option: 12 monthly payments of $254

Lara: Lara Rininger
Date/time:Choose one of the openings below. (EDT)
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